THE PODCAST

The Journey

BY DR. AMBER THORNTON

Welcome to The Journey, where you're never alone in navigating life's biggest moments and toughest lessons.

Join me, Dr. Amber Thornton, as I explore relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations evoke laughter, tears, reflection, insight, and most importantly, growth.

Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.

Listen On

My Favorite Episodes

115. The 5 Biggest Worries of Dysregulated Parents

112. Are You the Parent Your Child Needs OR the Parent YOU Once Needed?

104. Will My Imperfections in Parenting Traumatize My Child?

Podcast Features

[Birth Stories] Leaning Into Peer Support After Her Unplanned Surgical Birth

Emotional Regulation Skills for Moms: Why Motherhood Causes Dysregulation and How to Regain Some Control

Mommin’ Ain’t Easy

How to Emotionally Self-Regulate as a Stressed Out Parent w/ Dr. Amber Thornton

281. Will My Dysregulation Have a Lasting Impact on My Children? With Dr. Amber Thornton

My Speaker Package

Download my bio, headshots, and see my most recent media, interviews, + features.

Listen to my other
media features here