"Moving Beyond the Therapy Office": Grow Your Brand & Business as a Mental Health Professional​

Live 3-part Zoom webinar
December 1st, 2nd, & 3rd at 7-8pm EST

Feel empowered to take control of your wellness, and help other mamas striving to do the same.

Interested in joining the next Empower Wellness Group?  
Cycle 3 will begin in January 2021. 

Balanced Working Mama​

Coaching, consultation, and assessment for the working mother who wants to reach her personal goals and improve her balance in work, motherhood, and wellness."  ​Learn More...

Mental Health Therapy, Consultation, & Coaching: Whats the Difference?

Five Biggest Obstacles Blocking Your 2020 Personal Goals.

In my work with clients, one of the very first questions I like to ask is “What are the barriers or obstacles that have kept you from your personal development goals?”  All of us will come across situations or circumstances that make it challenging to enhance or improve ourselves personally and we need to be able to identify those barriers so that they do not keep us from the growth we so rightfully need and deserve. 
​As we prepare to move into a new decade, I want to be sure that we all know what is keeping us from the best version of ourselves, so here are the five biggest obstacles keeping you from your personal goals!  Continue reading...

Hello! I look forward to working with you.  Learn more about me.