Why Routines Are Important For Mothers
Dr. Amber Thornton Dr. Amber Thornton

Why Routines Are Important For Mothers

“In general, routines can help with life changes as well. When having a strong foundation where you know how to manage your day to day, it prepares you for life altering events such as the COVID pandemic of the 2020s, by helping you remain grounded. Overall, routines bring less stress and more peace of mind.”

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Becoming Intentional About the Life You Want: Marjorie Shavers
Dr. Amber Thornton Dr. Amber Thornton

Becoming Intentional About the Life You Want: Marjorie Shavers

“I just think overall this there's something that changes when you have a kid. I didn't expect that your heart just wants everything for them. And it's this crushing feeling of making sure they’re okay and happy and being able to have hold space for that but also hold space for myself.”

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