Minority Mental Health Awareness
What is "Mental Health"?
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
MINORITY METAL HEALTH FACTS
KNOW THE SYMPTOMS
Emotional Fatigue and Burnout
Sometimes mental health symptoms may not fit the profiles of general depression or anxiety. Therefore, it is important to know the warning signs of emotional burnout and fatigue. Some of these signs may include:
COPING WITH SOCIAL INJUSTICE