This 21 day self-care program is designed to help you develop and jump start your own unique and personalized self-care routine. With this program, you will be able to bring discipline and habit to your self-care practice. This program will assist you in beginning a self-care routine that is flexible and can be changed or altered continuously throughout the rest of the year.
Follow along with the program, starting with Day 1 and moving through consecutively until you conclude with Day 21. If you have difficulty finding the day you need, click the links found under "Categories."
I hope you enjoy this program and happy #21DaysofSelfCare!
Remember to share about your self-care using the hashtag #21DaysofSelfCare on Facebook, Instagram, and Twitter!