1-on-1 Wellness Program

My mission is to help working mamas balance work, motherhood, and wellness.  I want to completely change the narrative of what is possible for working mothers.  The Balanced Working Mama 1-on-1 Wellness Program is one way that you can move beyond only surviving in your motherhood journey, to actually thriving! 

Who is this for?

You will benefit from this 1-on-1 program if you have been experiencing any of the following:
  • Chronic and excessive fatigue
  • Severe lack of boundaries
  • Recent transition into motherhood/ New Motherhood
  • Recent life transitions that have caused adverse impacts
  • Chronic and excessive time management/organization concerns
  • Long-term inconsistency
  • Physical and/or emotional health concerns resulting from stress

This program involves in-depth, 1-on-1 work with Dr. Amber Thornton and includes:

  • 1 Free Initial Consultation
  • 2 Wellness Assessments (Pre & Post)
  • Personalized Wellness Plan
  • 1 Monthly Zoom Video Call
  • Bi-Weekly Phone Check-Ins
  • Unlimited Text/Email Wellness Support
In our work together, we will extensively discuss your areas of wellness and concerns, identify 2-3  areas of concern that need to be improved, develop a personalized wellness plan for how to make progress, and begin the work of helping you feel more balanced in your work, motherhood, and wellness. 
$375/Month
​w/ a minimum commitment of 3 months

Let's work together...

If you're interested in working with me 1-on-1, schedule your initial consultation so that we can discuss your needs further!
I look forward to working with you!